Straight from the cold waters of New England, these sweet, nutty-flavored Diver Scallops are a delicious treat. Hand picked off the rocks by scuba divers, our scallops are fresher since they are shipped directly and not held in boats while they are sorted.
Before cooking either thaw scallops overnight in the refrigerator, or place scallops in a bowl of cold water an hour before using. Make sure to dry excess moisture from scallops before cooking.
Bake: Preheat oven to 375 degrees. Line the bottom of a shallow baking pan with aluminum foil and grease the foil. Lay the scallops in the preheated pan. Place the pan containing the scallops in the oven. Bake for 12 to 15 minutes until white in color and slightly firm.
Broil: Place your scallops in a well greased pan about 3 to 4 inches from heat source. Brush the scallops liberally with melted butter or margarine. Cook until white in color and slightly firm.
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Nutrition Facts
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Serving Size 4oz
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Servings/Container
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Calories 70
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Calories from Fat 5
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% Daily Value
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Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated 0g
Monounsaturated 0g
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1%
0%
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Cholesterol 30mg
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9%
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Sodium 150mg
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9%
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Carbohydrate 2g
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1%
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Dietary Fiber 0g
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0%
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Protein 14g
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